Vegan Food Ideas and Recipes

Here are some of our favorite meals and recipes to cook in advance and bring with us or to make while on the road:

• Beans and greens

• Vegan protein pancakes

• Homemade chili

• Tiga dege na (West African peanut butter stew)

• Split pea soup

• Pasta e lenticchie (Pasta and lentils)

• Pasta fagioli (Pasta with cannellini beans)

• Cole slaw salad with peanut dressing and soy curls

• Just Eggs and kale wraps

• All sorts of homemade soups

• Grilled veggies and vegan burgers

• Sandwiches with avocado, sprouts, and tomatoes on Dave’s Killer bread

• We also learned to bring nutritional yeast because it is great sprinkled on food (like pizza)